Massage treatments aim to soothe muscles, joint tension and tightness whilst the body and mind have a chance to revive and revitalise. Massage can be used to help towards relieving: ∙ Muscular pain and tension ∙ Everyday stress ∙ Painful joints Benefits of therapeutic massage are: ∙ Increasing blood flow around the body improving circulation ∙ Helping to repair damaged muscle after any injury ∙ Detoxify and aids recovery ∙ Assisting weight loss & water retention ∙ Promoting blood supply to skin, helping to nourish and improve skin tone Invigorating a sense of well being and healthy lifestyle balance